{"id":8941,"date":"2026-03-25T13:58:10","date_gmt":"2026-03-25T05:58:10","guid":{"rendered":"https:\/\/xingyetsai.com\/?p=8941"},"modified":"2026-04-17T20:52:47","modified_gmt":"2026-04-17T12:52:47","slug":"2026-%e6%95%a6%e7%85%8c%e4%b8%96%e7%95%8c%e7%b9%aa%e6%9c%ac%e7%af%80%ef%bd%9c%e7%b2%be%e9%81%b8-3-%e6%9c%ac%e8%8b%b1%e6%96%87%e7%b9%aa%e6%9c%ac%e9%96%8b%e7%ae%b1%e8%88%87%e9%96%b1%e5%be%8c%e5%bf%83","status":"publish","type":"post","link":"https:\/\/xingyetsai.com\/?p=8941","title":{"rendered":"2026 \u6566\u714c\u4e16\u754c\u7e6a\u672c\u7bc0\uff5c\u7cbe\u9078 3 \u672c\u82f1\u6587\u7e6a\u672c\u958b\u7bb1\u8207\u95b1\u5f8c\u5fc3\u5f97\uff5c\u7d66\u5b69\u5b50\u6700\u68d2\u7684\u95b1\u8b80\u79ae\u7269\uff5c\u95b1\u8b80\u5c0f\u65e5\u5b50"},"content":{"rendered":"<p data-path-to-node=\"4\">\u5b69\u5b50\u5927\u4e86\uff0c\u8d70\u5411\u4e86\u5b78\u7fd2\u4e4b\u8def\uff0c\u95dc\u65bc\u82f1\u6587\u5916\u8a9e\u80fd\u529b\uff0c\u8a31\u591a\u5bb6\u9577\u6703\u6e34\u6c42\u7d66\u5b69\u5b50\u66f4\u597d\u7684\u8cc7\u6e90\u5b78\u7fd2\uff0c\u5176\u5be6\u5171\u8b80\u7e6a\u672c\u5c31\u662f\u4e00\u4ef6\u5f88\u68d2\u7684\u81ea\u7136\u5b78\u7fd2\u904e\u7a0b\uff0c\u900f\u904e\u82f1\u6587\u7e6a\u672c\u88e1\u9bae\u660e\u900f\u4eae\u7684\u7e6a\u5716\u8207\u751f\u52d5\u7684\u6545\u4e8b\u92ea\u9673\uff0c\u5f9e\u7e6a\u5716\u5148\u8b80\u8d77\uff0c\u518d\u8a8d\u8b58\u5b57\u6bcd\uff0c\u751a\u81f3\u7406\u89e3\u7c21\u77ed\u7684\u53e5\u5b50\uff0c\u900f\u904e\u62fc\u6e4a\u8207\u7df4\u7fd2\uff0c\u5176\u5be6\u9019\u904e\u7a0b\u88e1\u5b69\u5b50\u771f\u7684\u6703\u883b\u6709\u8a18\u61b6\u7684\u5537\uff01<\/p>\n<p data-path-to-node=\"5\">\u800c\u5bb6\u88e1\u7684\u66f8\u6ac3\uff0c\u771f\u7684\u6c38\u9060\u90fd\u89ba\u5f97\u5c11\u4e00\u672c\u66f8 \uff0c\u8207\u5b69\u5b50\u5171\u8b80\u7684\u7f8e\u597d\u6642\u5149\uff0c\u7e31\u7136\u7d2f\u4f46\u9084\u662f\u5f88\u503c\u5f97\uff0c\u8eab\u70ba\u559c\u6b61\u966a\u8b80\u7684\u5abd\u5abd\uff0c\u5728\u5e73\u6642\u7cbe\u6253\u7d30\u7b97\u7684\u751f\u6d3b\u88e1\uff0c\u770b\u5230 <b data-path-to-node=\"5\" data-index-in-node=\"64\">2026 \u6566\u714c\u4e16\u754c\u7e6a\u672c\u7bc0<\/b> \u9019\u5e74\u5ea6\u6700\u5927\u7e6a\u672c\u512a\u60e0\uff0c\u771f\u7684\u975e\u5e38\u5fc3\u52d5\u554a\uff0c\u7d55\u5c0d\u662f\u5e6b\u5bb6\u88e1\u66f8\u6ac3\u88dc\u8ca8\u7cbe\u7f8e\u82f1\u6587\u7e6a\u672c\u7684\u597d\u6642\u6a5f\u5462\uff0c\u9019\u7bc7\u6587\u7ae0\u4e5f\u6703\u5206\u4eab\u6211\u5011\u5728\u7e6a\u672c\u7bc0\u5165\u624b\u7684 3 \u672c\u7cbe\u9078\u82f1\u6587\u7e6a\u672c\u958b\u7bb1\u8207\u5fc3\u5f97\u5537\uff01<\/p>\n<div dir=\"auto\">\n<p>&nbsp;<\/p>\n<hr \/>\n<p><span style=\"color: #ff6600; font-size: 14pt;\"><strong>\u6587\u7ae0\u6bb5\u843d\u5217\u8868<\/strong><\/span><\/p>\n\n<p>&nbsp;<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"2026_%E6%95%A6%E7%85%8C%E4%B8%96%E7%95%8C%E7%B9%AA%E6%9C%AC%E7%AF%80%EF%BD%9C%E6%B4%BB%E5%8B%95%E8%A8%8A%E6%81%AF\"><\/span><span style=\"color: #ff6600;\"><strong>2026 \u6566\u714c\u4e16\u754c\u7e6a\u672c\u7bc0\uff5c\u6d3b\u52d5\u8a0a\u606f<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<\/div>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55162384192_0edbd33863_b.jpg\" \/><br \/>\n\u25b2\u5e74\u5ea6\u5fc5\u8cb7\uff5c2026 \u6566\u714c\u4e16\u754c\u7e6a\u672c\u7bc0<br \/>\n\u9019\u5834\u7e6a\u672c\u7bc0\u7684\u76db\u4e8b\u771f\u7684\u5f88\u512a\u60e0\uff0c\u80fd\u8b93\u7238\u7238\u5abd\u5abd\u7528\u89aa\u6c11\u7684\u50f9\u683c\uff0c\u5c31\u628a\u9ad8\u54c1\u8cea\u7684\u570b\u5916\u9032\u53e3\u539f\u6587\u66f8\u5e36\u56de\u5bb6\uff01<\/p>\n<p data-path-to-node=\"9,0,0\"><b data-path-to-node=\"9,0,0\" data-index-in-node=\"0\">&#x2728;\u6d3b\u52d5\u671f\u9593\uff1a<\/b> 2026\/3\/21 &#8211; 5\/10<br \/>\n<b data-path-to-node=\"9,2,0\" data-index-in-node=\"0\">&#x2728;2026 \u6566\u714c\u4e16\u754c\u7e6a\u672c\u7bc0\u9019\u88e1\u8cb7\uff1a<\/b><a href=\"http:\/\/m.caves.com.tw\/8uswqe\">http:\/\/m.caves.com.tw\/8uswqe<\/a><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163445653_f02555612e_b.jpg\" \/><\/p>\n<div dir=\"auto\">\n<p>&nbsp;<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B2%BE%E9%81%B8%E8%8B%B1%E6%96%87%E7%B9%AA%E6%9C%AC%EF%BD%9C%E3%80%8AMeasuring_Me%E3%80%8B\"><\/span><span style=\"color: #ff6600;\"><strong>\u7cbe\u9078\u82f1\u6587\u7e6a\u672c\uff5c\u300aMeasuring Me!\u300b<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<\/div>\n<p>\u300aMeasuring Me!\u300b<\/p>\n<p>\u27a2\u4f5c\u8005\uff0fNicola Kent<br \/>\n\u27a2\u51fa\u7248\u793e\uff0fLittle Tiger<br \/>\n\u27a2\u898f\u683c\uff1a\u5e73\u88dd \/ 32\u9801<br \/>\n\u27a2\u51fa\u7248\u65e5\u671f\uff1a2025\/02\/06\u200b<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163528544_058b1bd346_b.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163528784_c681588259_b.jpg\" \/><br \/>\n\u25b2\u4e00\u8d77\u63a2\u7d22\u4eba\u9ad4\u7684\u77e5\u8b58\u5427\uff01<br \/>\n\u5f9e\u9ad4\u91cd\u3001\u6c34\u5206\u3001\u76ae\u819a\u3001\u611f\u5b98\u3001\u9aa8\u982d\u3001\u982d\u9aee\u7b49\u7b49\uff0c\u300aMeasuring Me!\u300b\u7e6a\u672c\u4f7f\u7528\u53ef\u4ee5\u91cf\u5316\u7684\u6bd4\u55bb\u4f86\u5f62\u5bb9\uff0c\u6bcf\u9801\u90fd\u8b93\u4eba\u89ba\u5f97\u5f88\u6709\u9a5a\u559c\u4e5f\u5f88\u9177\u8036\uff0c\u4e0d\u7981\u8b9a\u5606\u4eba\u985e\u771f\u7684\u662f\u5f88\u7368\u7279\u7684\u7d44\u6210\uff0c\u800c\u4e14\u662f\u6bd4\u60f3\u50cf\u4e2d\u66f4\u4e0d\u53ef\u601d\u8b70\u7684\u5537\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55162384632_c0fdfdfe7a_b.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55162384792_2efc78f893_b.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163659450_2d1a2ac441_b.jpg\" \/><br \/>\n\u25b2\u737b\u7d66\u6bcf\u500b\u7368\u4e00\u7121\u4e8c\u7684\u5b69\u5b50\u5011\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163283081_85c593ca7c_b.jpg\" \/><br \/>\n\u25b2\u6700\u559c\u6b61\u66f8\u4e2d\u9084\u6709\u9644\u8d08\u4e00\u5f35\u53ef\u62c9\u51fa\u7684\u96d9\u9762\u8eab\u9ad8\u5716\uff0c\u4e00\u9762\u662f\u53ef\u4ee5\u91cf\u8eab\u6253\u9020\u3001\u81ea\u5df1\u5857\u9d09\uff0c\u662f\u500b\u8d85\u8da3\u5473\u7684\u8eab\u9ad8\u8868\uff0c\u771f\u5fc3\u63a8\u85a6\u6bcf\u500b\u5b69\u5b50\u90fd\u8981\u64c1\u6709\u300aMeasuring Me!\u300b<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163529344_2f636ed76b_b.jpg\" \/><br \/>\n\u25b2\u8eab\u9ad8\u6e2c\u91cf\u5b8c\u6210\uff0c\u963f\u73ca4\u6b725\u500b\u6708\uff0c\u8eab\u9ad8105\u516c\u5206\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163529529_f611c6d26f_b.jpg\" \/><br \/>\n\u25b2\u7ffb\u9762\u662f\u53ef\u5857\u9d09\u7248\u672c<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B2%BE%E9%81%B8%E8%8B%B1%E6%96%87%E7%B9%AA%E6%9C%AC%EF%BD%9C%E3%80%8ASnarky_Sharky%E3%80%8B\"><\/span><span style=\"color: #ff6600;\"><strong>\u7cbe\u9078\u82f1\u6587\u7e6a\u672c\uff5c\u300aSnarky Sharky\u300b<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u200b\u300aSnarky Sharky\u300b<\/p>\n<p>\u27a2\u4f5c\u8005\uff0fBethan Clarke<br \/>\n\u27a2\u51fa\u7248\u793e\uff0fLittle Tiger<br \/>\n\u27a2\u898f\u683c\uff1a\u5e73\u88dd \/ 32\u9801<br \/>\n\u27a2\u51fa\u7248\u65e5\u671f\uff1a2025\/06\/05<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55162385327_63b9ce87f3_b.jpg\" \/><br \/>\n\u25b2\u5f9e\u66f8\u4e2d\u5c01\u9762\u5c31\u53ef\u4ee5\u770b\u5230\uff0c\u9bca\u9b5a\u5e36\u8457\u58de\u58de\u7684\u7b11\uff0c\u4e0d\u6642\u51fa\u73fe\u7684\u4e00\u4e9b\u8a87\u5f35\u8868\u60c5\uff0c\u771f\u7684\u5f88\u9017\u8da3\uff0c\u9019\u4f4d\u5f88\u6709\u500b\u6027\u7684\u9bca\u9b5a\u5176\u5be6\u4e26\u4e0d\u58de\u4e5f\u4e0d\u5147\u60e1\uff0c\u53ea\u662f\u5e36\u8457\u611b\u5410\u69fd\u7684\u5c0f\u5fc3\u60c5\u5728\u6d77\u6d0b\u88e1\u751f\u6d3b\uff0c\u4ed6\u6700\u5177\u7279\u8272\u7684\u6b66\u5668\u5c31\u662f\u4ed6\u7684\u58de\u5634\u5df4\uff0c\u770b\u4ec0\u9ebc\u90fd\u4e0d\u592a\u9806\u773c\u3001\u5c0d\u6bcf\u4ef6\u4e8b\u597d\u50cf\u90fd\u6709\u610f\u898b\uff0c\u9019\u662f\u4e00\u672c\u53ef\u4ee5\u6559\u5c0e\u300c\u8aaa\u8a71\u7684\u85dd\u8853\u300d\u8207\u8f49\u5316\u52a0\u5f37\u300c\u5e7d\u9ed8\u611f\u300d\u7684\u7e6a\u672c\uff0c\u771f\u7684\u8d8a\u770b\u6703\u89ba\u5f97\u839e\u723e\u5440\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163529779_7d7dfc1caa_b.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163529949_dc1059b6ed_b.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163530129_dec71e1e94_b.jpg\" \/><br \/>\n\u25b2\u200b\u300aSnarky Sharky\u300b\u7684\u82f1\u6587\u5b57\u53e5\u5167\u5bb9\u8f03\u591a\uff0c\u5b69\u5b50\u770b\u4e0d\u61c2\u6c92\u95dc\u4fc2\uff0c\u4e00\u8d77\u5148\u770b\u770b\u55ae\u5b57\u4e5f\u5f88\u68d2\u5594\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163283971_e205a83a98_b.jpg\" \/><br \/>\n\u25b2\u7e6a\u98a8\u7684\u6d77\u6d0b\u8272\u8abf\u5f88\u7f8e\uff0c\u771f\u7684\u6703\u6709\u6c88\u6d78\u5728\u6df1\u6d77\u88e1\u7684\u611f\u53d7<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163660490_1abfde7e9d_b.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163660625_911a9e798a_b.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E7%B2%BE%E9%81%B8%E8%8B%B1%E6%96%87%E7%B9%AA%E6%9C%AC%EF%BD%9C%E3%80%8AAre_You_a_Hungry_Monster%E3%80%8B\"><\/span><span style=\"color: #ff6600;\"><strong>\u7cbe\u9078\u82f1\u6587\u7e6a\u672c\uff5c\u300aAre You a Hungry Monster?\u300b<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u200b\u300aAre You a Hungry Monster?\u300b<\/p>\n<p>\u27a2\u4f5c\u8005\uff0fGuilherme Karsten<br \/>\n\u27a2\u51fa\u7248\u793e\uff0fHappy Yak<br \/>\n\u27a2\u898f\u683c\uff1a\u5e73\u88dd \/ 40\u9801<br \/>\n\u27a2\u51fa\u7248\u65e5\u671f\uff1a2025\/02\/13<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163530689_b92a955e3f_b.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55162386352_e649a257d4_b.jpg\" \/><br \/>\n\u25b2\u7576 Monster \u62ff\u51fa MONSTER COOKBOOK \u963f\u73ca\u773c\u775b\u90fd\u4eae\u4e86\uff01\u7136\u5f8c\u770b\u5230\u98df\u8b5c\u771f\u7684\u5687\u58de\uff0c\u5982\u679c\u8981\u54c1\u5690\u5c08\u5c6c MONSTER SANDWICH \u98df\u6750\u7adf\u7136\u6709\uff1a\u820a\u896a\u5b50\u3001\u8033\u57a2\u3001\u9f3b\u6d95\u7b49\uff0c\u771f\u7684\u662f\u592a\u7206\u7b11\u4e86\u5427\uff01\u6211\u4e0d\u60f3\u5403\u6211\u60f3\u4e0d\u5403\uff0cMonster \u9084\u6703\u4e00\u76f4\u554f\u4f60\uff1a\u300c\u4f60\u4e0d\u559c\u6b61\u55ce\uff1f\u8981\u4e0d\u8981\u5690\u4e00\u53e3\uff1f\u300d\u66f8\u4e2d\u7528\u8a31\u591a\u554f\u7b54\u7684\u65b9\u5f0f\u4f86\u589e\u52a0\u4e92\u52d5\uff0c\u8d85\u7d1a\u53ef\u611b\u7684\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163530979_21719137e8_b.jpg\" \/><br \/>\n\u25b2\u9019\u98df\u8b5c\u5167\u5bb9\u771f\u7684\u662f\u8b93\u4eba\u89ba\u5f97\u592a\u597d\u7b11\u5566\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55162386552_4fe12abec4_b.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163531139_51ac4de00e_b.jpg\" \/><br \/>\n\u25b2MONSTER SANDWICH \u7684\u5b8c\u6210\u54c1\uff01\u771f\u7684\u662f\u8b93\u4eba\u597d&#8230;&#8230;..\u6c92\u98df\u617e\uff0c\u4f46\u53c8\u597d\u53ef\u611b\uff0c\u7562\u7adf\u662f\u9019\u9ebc\u53ef\u611b\u7684\u5c0f\u602a\u7378\u88fd\u4f5c\u7684<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163284951_b379139fff_b.jpg\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"https:\/\/live.staticflickr.com\/65535\/55163661295_77ff6bdf03_b.jpg\" \/><br \/>\n\u25b2\u4f60\u5011\u53ef\u4ee5\u731c\u731c\u770b\uff0c\u6700\u5f8c\u5403\u5b8c\u7279\u88fdSANDWICH 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