{"id":7811,"date":"2025-05-11T00:08:56","date_gmt":"2025-05-10T16:08:56","guid":{"rendered":"https:\/\/xingyetsai.com\/?p=7811"},"modified":"2026-04-22T09:20:16","modified_gmt":"2026-04-22T01:20:16","slug":"%e7%92%b0%e5%b3%b6%ef%bd%9c2025-5-1-5-4-%e6%a9%9f%e8%bb%8a%e9%9b%99%e8%bc%89%e7%92%b0%e5%b3%b6%e6%97%85%e8%a1%8c%e5%88%9d%e9%ab%94%e9%a9%97%ef%bd%9c%e6%99%af%e9%bb%9e%e8%a1%8c%e7%a8%8b%e3%80%81","status":"publish","type":"post","link":"https:\/\/xingyetsai.com\/?p=7811","title":{"rendered":"\u74b0\u5cf6\uff5c2025\/5\/1-5\/4 \u6a5f\u8eca\u96d9\u8f09\u74b0\u5cf6\u65c5\u884c\u521d\u9ad4\u9a57\uff5c\u666f\u9ede\u884c\u7a0b\u3001\u82b1\u8cbb\u5168\u8a18\u9304"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p>\u300a2025\u5e74\u5922\u60f3\u8a08\u756b\u4e4b\u4e00\u300b<br \/>\n&#x2728;&#x2705;\u70cf\u6885\u8ddf\u661f\u91ce\u7684\u6a5f\u8eca\u96d9\u8f09\u74b0\u5cf6\u65c5\u884c&#x2728;<br \/>\n\u200b<br \/>\n\u9019\u6b21\u5f88\u611f\u6fc0\uff0c\u51fa\u767c\u7684\u6642\u9593\u9078\u5f97\u525b\u525b\u597d\uff0c\u96d6\u8aaa\u662f\u52de\u52d5\u7bc0\u5047\u671f\uff0c\u4e0d\u904e\u6cbf\u8def\u7684\u8eca\u6f6e\u4e0d\u591a\uff0c\u53ea\u6709\u5728\u767d\u6c99\u5c6f\u62f1\u5929\u5bae\u6642\uff0c\u770b\u898b\u4e86\u9707\u64bc\u7684\u4eba\u6f6e\uff0c\u52a0\u4e0a\u51fa\u767c\u524d\u5c31\u6536\u5230\u6703\u6709\u92d2\u9762\u9760\u8fd1\u53f0\u7063\u7684\u5929\u6c23\u9810\u5831\uff0c\u5fc3\u88cf\u5df2\u7d93\u505a\u4e86\u5fc5\u5b9a\u4e0b\u96e8\u7684\u5fc3\u7406\u6e96\u5099\uff0c\u4e0d\u904e\u4e5f\u4e0d\u66c9\u5f97\u70ba\u4ec0\u9ebc\u5929\u6c23\u9810\u5831\u5b8c\u5168\u5931\u6e96\uff0c\u7adf\u7136\u5728\u65c5\u7a0b\u4e2d\u8b93\u6211\u5011\u4e00\u8def\u9806\u9042\uff0c\u90fd\u6c92\u6709\u6dcb\u5230\u96e8(\u611f\u52d5!)\uff0c\u4f9d\u7167\u539f\u8a08\u5283\u65bc 5\/1-5\/4 \u6211\u5011\u5c07\u9a0e\u8457\u767d\u724c\u6a5f\u8eca\uff0c\u958b\u555f\u4e86\u9019\u8d9f\u96d9\u8f09\u7684\u6a5f\u8eca\u74b0\u5cf6\u521d\u9ad4\u9a57\u65c5\u884c\uff0c\u6211\u5011\u5f9e\u6843\u5712\u51fa\u767c\uff0c\u82b1\u8cbb4\u5929\u7684\u6642\u9593\u5c07\u65c5\u884c\u5b8c\u6210\uff0c\u4f4f\u5bbf\u9ede\u5206\u5225\u8a2d\u5b9a\u5728\u5609\u7fa9\u5e03\u888b\u3001\u53f0\u6771\u77e5\u672c\u3001\u5b9c\u862d\u8607\u6fb3\u8207\u6700\u7d42\u56de\u5230\u6843\u5712\u7684\u5bb6\u3002<\/p>\n<p>2025\u5e74\u7684\u524d\u534a\u5e74\u5c31\u5df2\u7d93\u63d0\u524d\u5b8c\u6210\u74b0\u5cf6\u8a08\u756b\uff0c\u4e0b\u534a\u5e74\u8a08\u756b\u76ee\u524d\u672a\u77e5\uff0c\u4f46\u53ef\u4ee5\u671f\u5f85\u7684\u662f\uff0c\u4e00\u5b9a\u6703\u518d\u51fa\u767c\uff01<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"34nDGbVZeY\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7293\">\u74b0\u5cf6\uff5c2024\/10\/10-10\/12 \u53f0\u7063\u56db\u6975\u9ede\uff5c\u6a5f\u8eca\u74b0\u5cf6\u5168\u8a18\u9304<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u74b0\u5cf6\uff5c2024\/10\/10-10\/12 \u53f0\u7063\u56db\u6975\u9ede\uff5c\u6a5f\u8eca\u74b0\u5cf6\u5168\u8a18\u9304 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7293&#038;embed=true#?secret=GAGJwzHeJM#?secret=34nDGbVZeY\" data-secret=\"34nDGbVZeY\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"JrYpRLys6a\"><p><a href=\"https:\/\/xingyetsai.com\/?p=6038\">\u74b0\u5cf6\uff5c2023\/04\/30-05\/02 \u6a5f\u8eca\u7e31\u8d70\u53f0\u7063(\u5207\u5730\u74dc) \u5168\u8a18\u9304<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u74b0\u5cf6\uff5c2023\/04\/30-05\/02 \u6a5f\u8eca\u7e31\u8d70\u53f0\u7063(\u5207\u5730\u74dc) \u5168\u8a18\u9304 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=6038&#038;embed=true#?secret=WE9Gw89744#?secret=JrYpRLys6a\" data-secret=\"JrYpRLys6a\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"D7jaeAdqI1\"><p><a href=\"https:\/\/xingyetsai.com\/?p=5382\">\u74b0\u5cf6\uff5c2022\/9\/30-10\/2 \u6a5f\u8eca\u74b0\u5cf6\u4e09\u65e5\u884c\u7a0b\u8a18\u9304\uff5c\u5357\u6a6b\u516c\u8def\u6211\u4f86\u5566\uff01<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u74b0\u5cf6\uff5c2022\/9\/30-10\/2 \u6a5f\u8eca\u74b0\u5cf6\u4e09\u65e5\u884c\u7a0b\u8a18\u9304\uff5c\u5357\u6a6b\u516c\u8def\u6211\u4f86\u5566\uff01 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=5382&#038;embed=true#?secret=G8I4hJDXhb#?secret=D7jaeAdqI1\" data-secret=\"D7jaeAdqI1\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u25b2\u25b2\u5ef6\u4f38\u95b1\u8b80\u25b2\u25b2<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<h3><span class=\"ez-toc-section\" id=\"%E6%96%87%E7%AB%A0%E6%AE%B5%E8%90%BD%E5%88%97%E8%A1%A8\"><\/span><span style=\"color: #ff6600;\"><strong>\u6587\u7ae0\u6bb5\u843d\u5217\u8868<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">\u6bb5\u843d\u5217\u8868<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"\u986f\u793a\/\u96b1\u85cf\u5167\u5bb9\u76ee\u9304\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/xingyetsai.com\/?p=7811\/#%E6%96%87%E7%AB%A0%E6%AE%B5%E8%90%BD%E5%88%97%E8%A1%A8\" >\u6587\u7ae0\u6bb5\u843d\u5217\u8868<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/xingyetsai.com\/?p=7811\/#%E6%A9%9F%E8%BB%8A%E7%92%B0%E5%B3%B6%E7%AC%AC%E4%B8%80%E5%A4%A9%EF%BD%9C%E6%B2%BE%E7%99%BD%E6%B2%99%E5%B1%AF%E5%AA%BD%E7%A5%96%E7%9A%84%E7%A6%8F%E6%B0%A3%EF%BC%8C%E4%B8%80%E8%B7%AF%E5%B9%B3%E5%AE%89%E5%90%91%E5%8D%97\" >\u6a5f\u8eca\u74b0\u5cf6\u7b2c\u4e00\u5929\uff5c\u6cbe\u767d\u6c99\u5c6f\u5abd\u7956\u7684\u798f\u6c23\uff0c\u4e00\u8def\u5e73\u5b89\u5411\u5357<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/xingyetsai.com\/?p=7811\/#%E6%A9%9F%E8%BB%8A%E7%92%B0%E5%B3%B6%E7%AC%AC%E4%BA%8C%E5%A4%A9%EF%BD%9C%E6%8A%B5%E9%81%94%E6%9C%80%E7%BE%8E%E6%B5%B7%E5%B2%B8%E7%B7%9A%EF%BC%8C%E6%93%81%E6%8A%B1%E5%8F%B0%E6%9D%B1\" >\u6a5f\u8eca\u74b0\u5cf6\u7b2c\u4e8c\u5929\uff5c\u62b5\u9054\u6700\u7f8e\u6d77\u5cb8\u7dda\uff0c\u64c1\u62b1\u53f0\u6771<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/xingyetsai.com\/?p=7811\/#%E6%A9%9F%E8%BB%8A%E7%92%B0%E5%B3%B6%E7%AC%AC%E4%B8%89%E5%A4%A9%EF%BD%9C%E6%BC%B8%E5%85%A5%E4%BD%B3%E5%A2%83%E7%9A%84%E6%A9%9F%E8%BB%8A%E9%9B%99%E8%BC%89%E7%92%B0%E5%B3%B6%E4%B9%8B%E6%97%85\" >\u6a5f\u8eca\u74b0\u5cf6\u7b2c\u4e09\u5929\uff5c\u6f38\u5165\u4f73\u5883\u7684\u6a5f\u8eca\u96d9\u8f09\u74b0\u5cf6\u4e4b\u65c5<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/xingyetsai.com\/?p=7811\/#%E6%A9%9F%E8%BB%8A%E7%92%B0%E5%B3%B6%E6%9C%80%E7%B5%82%E5%9B%9E%EF%BD%9C1031%E5%85%AC%E9%87%8C%EF%BC%8C%E8%BE%9B%E8%8B%A6%E4%BA%86\" >\u6a5f\u8eca\u74b0\u5cf6\u6700\u7d42\u56de\uff5c1031\u516c\u91cc\uff0c\u8f9b\u82e6\u4e86<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/xingyetsai.com\/?p=7811\/#%E6%A9%9F%E8%BB%8A%E7%92%B0%E5%B3%B6%E7%B8%BD%E8%8A%B1%E8%B2%BB%E7%B4%80%E9%8C%84\" >\u6a5f\u8eca\u74b0\u5cf6\u7e3d\u82b1\u8cbb\u7d00\u9304<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/xingyetsai.com\/?p=7811\/#%E5%BF%83%E5%BE%97\" >\u5fc3\u5f97<\/a><\/li><\/ul><\/nav><\/div>\n\n<p>&nbsp;<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%A9%9F%E8%BB%8A%E7%92%B0%E5%B3%B6%E7%AC%AC%E4%B8%80%E5%A4%A9%EF%BD%9C%E6%B2%BE%E7%99%BD%E6%B2%99%E5%B1%AF%E5%AA%BD%E7%A5%96%E7%9A%84%E7%A6%8F%E6%B0%A3%EF%BC%8C%E4%B8%80%E8%B7%AF%E5%B9%B3%E5%AE%89%E5%90%91%E5%8D%97\"><\/span><span style=\"color: #ff6600;\"><strong>\u6a5f\u8eca\u74b0\u5cf6\u7b2c\u4e00\u5929\uff5c\u6cbe\u767d\u6c99\u5c6f\u5abd\u7956\u7684\u798f\u6c23\uff0c\u4e00\u8def\u5e73\u5b89\u5411\u5357<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><strong>DAY1 \u200b \u200b \u200b \u5929\u6c23\u6674&#x2600;&#xfe0f;<\/strong><\/p>\n<p>2025\/5\/1-5\/4 \u767d\u724c\u6a5f\u8eca\u96d9\u8f09\u74b0\u5cf6\u521d\u9ad4\u9a57\uff0c\u9810\u8a08\u82b1\u8cbb4\u5929\u6642\u9593\u5b8c\u6210\u74b0\u5cf6\u65c5\u884c\uff0c\u7b2c\u4e00\u5929\u7684\u8d77\u9ede\u5f9e\u6843\u5712\u4e2d\u58e2\u5bb6\u51fa\u767c\uff0c\u4e00\u8def\u6cbf\u8457\u897f\u6ff1\u516c\u8def\u5357\u4e0b\uff0c\u4e26\u5165\u4f4f\u5609\u7fa9\u5e03\u888b\u5bb6\u3002<br \/>\n\u200b<br \/>\n&#x2728;\u5f88\u5e78\u904b\u5730\u51fa\u767c\u65e5\u525b\u597d\u9047\u5230\u4e86\u767d\u6c99\u5c6f\u62f1\u5929\u5bae\u7684\u5e74\u5ea6\u76db\u4e8b\uff0c\u9014\u7d93\u901a\u9704\u6642\u898b\u8b49\u4e86\u6eff\u6eff\u4eba\u6c23\u8207\u71b1\u9b27\u5834\u666f\uff0c\u5c31\u50cf\u5abd\u7956\u8207\u6211\u5011\u76f8\u4f34\u4e00\u822c\uff0c\u53ef\u4ee5\u611f\u53d7\u5230\u4e00\u80a1\u5b89\u5fc3\u529b\u91cf\uff0c\u9019\u6b21\u662f2025\u5e74\u7684\u9996\u6b21\u51fa\u767c\uff0c\u5225\u65bc\u4ee5\u5f80\u661f\u91ce\u7e3d\u662f\u9a0e\u8457\u64cb\u8eca\uff0c\u6211\u5011\u9019\u6b21\u6539\u70ba\u9a0e\u767d\u724c\u6a5f\u8eca\u96d9\u8f09\uff0c\u65e2\u65b0\u9bae\u53c8\u6709\u4e9b\u7dca\u5f35\uff0c\u7576\u6240\u6709\u7684\u9a0e\u8eca\u88dd\u5099\u8207\u8207\u651c\u4e0a\u62cd\u7167\u651d\u5f71\u5668\u6750\u5b8c\u6210\u5f8c\uff0c\u5fc3\u88e1\u771f\u7684\u5927\u8072\u8457\u8aaa\u300c\u6e96\u5099\u597d\u4e86\uff0c\u51fa\u767c\uff01\u300d<br \/>\n\u200b<br \/>\n\u7b2c\u4e00\u5929\u74b0\u5cf6\u6642\u7a0b<br \/>\n07:00 \u6843\u5712\u5bb6\u51fa\u767c<br \/>\n09:00 \u9014\u7d93\u767d\u6c99\u5c6f\u62f1\u5929\u5bae<br \/>\n09:20 \u6708\u7259\u7063\u96d5\u5851\u516c\u5712\uff5c\u5fc5\u62cd\u5927\u897f\u74dc\u3001\u8c93\u982d\u9df9<br \/>\n09:50 \u901a\u9704\u9f8d\u8c93\u516c\u8eca\u7ad9\uff5c\u6700\u840c\u9f8d\u8c93\u5728\u7b49\u4f60<br \/>\n10:35 \u200b \u53f0\u4e2d\u5927\u5b89\u4f11\u606f\u7ad9\uff5c\u5e78\u798f\u516c\u9e7f(\u6d6a\u5c0f\u9e7f)<br \/>\n12:40 \u200b 7-11\uff5c\u7ba1\u5dbc\u9580\u5e02<br \/>\n15:00 \u200b \u53e3\u6e56\u8208\u5b89\u4ee3\u5929\u5e9c\uff5c1799 \u4e00\u8d77\u4e45\u4e45<br \/>\n16:00 \u200b \u62b5\u9054\u5609\u7fa9\u5e03\u888b\u5bb6<br \/>\n\u200b<br \/>\n\u279b\u9a0e\u884c\u7e3d\u6642\u9593\u7d049\u5c0f\u6642\uff0c\u56e0\u662f\u7b2c\u4e00\u6b21\u6a5f\u8eca\u96d9\u8f09\u9a0e\u4e86\u9019\u9ebc\u9060\uff0c\u5f88\u6015\u7b2c\u4e00\u5929\u5c31\u6490\u4e0d\u4e0b\u53bb\u4e86\uff0c\u4f46\u6c92\u60f3\u5230\u9019\u7b2c\u4e00\u5929\u5b9b\u5982\u795e\u52a9\uff0c\u8207\u98a8\u4e00\u8d77\u5954\u99b3\u537b\u4e5f\u4e0d\u7d2f\uff0c\u5c41\u80a1\u4e5f\u4e0d\u6703\u75db\uff0c\u52a0\u4e0a\u53bb\u4e86\u8a31\u591a\u53ef\u611b\u7684\u666f\u9ede\u62cd\u7167\uff0c\u786c\u751f\u751f\u628a\u6a5f\u8eca\u74b0\u5cf6\u8b8a\u6210\u4e86\u53ef\u611b\u98a8\u683c\uff0c\u6240\u4ee5\u8aaa\u963f\uff01\u65c5\u4f34\u771f\u7684\u662f\u6539\u8b8a\u6c1b\u570d\u5f88\u91cd\u8981\u7684\u5143\u7d20\u5537\uff5e\u8d95\u5feb\u7d04\u8d77\u4f60\u7684\u597d\u5925\u4f34\uff0c\u4e0d\u5982\u4e00\u8d77\u53ef\u611b\u74b0\u5cf6\u5427\uff01<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"SwisOf9aRa\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7880\">\u82d7\u6817\u901a\u5bb5\uff5c\u6708\u7259\u7063\u96d5\u5851\u516c\u5712\uff5c\u5e78\u798f\u98fd\u6eff\u5927\u897f\u74dc\u3001\u5b88\u8b77\u8c93\u982d\u9df9\uff0c\u6236\u5916\u5de8\u578b\u85dd\u8853\u54c1\u5f88\u597d\u62cd\uff5c\u6a5f\u8eca\u74b0\u5cf6\u666f\u9ede\u63a8\u85a6<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u82d7\u6817\u901a\u5bb5\uff5c\u6708\u7259\u7063\u96d5\u5851\u516c\u5712\uff5c\u5e78\u798f\u98fd\u6eff\u5927\u897f\u74dc\u3001\u5b88\u8b77\u8c93\u982d\u9df9\uff0c\u6236\u5916\u5de8\u578b\u85dd\u8853\u54c1\u5f88\u597d\u62cd\uff5c\u6a5f\u8eca\u74b0\u5cf6\u666f\u9ede\u63a8\u85a6 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7880&#038;embed=true#?secret=s14zT507ov#?secret=SwisOf9aRa\" data-secret=\"SwisOf9aRa\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54500964814_0c35f2472c_b.jpg\" alt=\"IMG_8283.jpg\" border=\"0\" \/><br \/>\n\u25b2\u6708\u7259\u7063\u96d5\u5851\u516c\u5712\uff5c\u5fc5\u62cd\u5927\u897f\u74dc\u3001\u8c93\u982d\u9df9<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54500781951_eb55a6af9f_b.jpg\" alt=\"DSC09221.jpg\" border=\"0\" \/><br \/>\n\u25b2\u6708\u7259\u7063\u96d5\u5851\u516c\u5712\uff5c\u5fc5\u62cd\u5927\u897f\u74dc\u3001\u8c93\u982d\u9df9<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"iwgZ7VaBoo\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7847\">\u82d7\u6817\u901a\u9704\uff5c\u9f8d\u8c93\u516c\u8eca\u7ad9\uff5c\u96b1\u8eab\u5728\u8349\u53e2\u88e1\u6700\u840c\u7684\u516c\u8eca\u7ad9\uff0c\u4e00\u8d77\u8ddf\u9f8d\u8c93\u7b49\u516c\u8eca\u5427\uff5c\u6a5f\u8eca\u74b0\u5cf6\u666f\u9ede\u63a8\u85a6<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u82d7\u6817\u901a\u9704\uff5c\u9f8d\u8c93\u516c\u8eca\u7ad9\uff5c\u96b1\u8eab\u5728\u8349\u53e2\u88e1\u6700\u840c\u7684\u516c\u8eca\u7ad9\uff0c\u4e00\u8d77\u8ddf\u9f8d\u8c93\u7b49\u516c\u8eca\u5427\uff5c\u6a5f\u8eca\u74b0\u5cf6\u666f\u9ede\u63a8\u85a6 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7847&#038;embed=true#?secret=nW1X66RSf0#?secret=iwgZ7VaBoo\" data-secret=\"iwgZ7VaBoo\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501042983_6da225deb7_b.jpg\" alt=\"IMG_8297.jpg\" border=\"0\" \/><br \/>\n\u25b2\u901a\u9704\u9f8d\u8c93\u516c\u8eca\u7ad9\uff5c\u6700\u840c\u9f8d\u8c93\u5728\u7b49\u4f60<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"BK9SSzwTaL\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7579\">\u53f061\u7dda\uff5c\u5927\u5b89\u4f11\u606f\u7ad9\uff5c\u4f11\u606f\u4f86\u5927\u5b89\uff0c\u8f4e\u4e0b\u5e73\u5b89 &#8211; \u9084\u6709\u5e78\u798f\u516c\u9e7f (\u6d6a\u5c0f\u9e7f)\u53ef\u4ee5\u62cd\u62cd\u7167\u5594\uff01\uff5c\u53f061\u7dda138K\u8655<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u53f061\u7dda\uff5c\u5927\u5b89\u4f11\u606f\u7ad9\uff5c\u4f11\u606f\u4f86\u5927\u5b89\uff0c\u8f4e\u4e0b\u5e73\u5b89 &#8211; \u9084\u6709\u5e78\u798f\u516c\u9e7f (\u6d6a\u5c0f\u9e7f)\u53ef\u4ee5\u62cd\u62cd\u7167\u5594\uff01\uff5c\u53f061\u7dda138K\u8655 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7579&#038;embed=true#?secret=GTxGHp6dgS#?secret=BK9SSzwTaL\" data-secret=\"BK9SSzwTaL\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u25b2\u4f86\u5230\u53f0\u4e2d\u5927\u5b89\u4f11\u606f\u5340\uff0c\u5225\u932f\u904e\u53ef\u611b\u7684\u5e78\u798f\u516c\u9e7f\u5594\uff01<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"4wNyfGsYay\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7963\">\u6a5f\u8eca\u74b0\u5cf6\u65c5\u884c X \u53f017\u7dda99K\uff5c\u4e00\u8d77\u4e45\u4e45\uff0c\u5e78\u798f\u6253\u5361\u5730\u6a19\uff5c\u96f2\u6797\u8208\u5b89\u4ee3\u5929\u5e9c\u524d\u7a7a\u5730\uff5c\u6a5f\u8eca\u74b0\u5cf6\u666f\u9ede\u63a8\u85a6<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u6a5f\u8eca\u74b0\u5cf6\u65c5\u884c X \u53f017\u7dda99K\uff5c\u4e00\u8d77\u4e45\u4e45\uff0c\u5e78\u798f\u6253\u5361\u5730\u6a19\uff5c\u96f2\u6797\u8208\u5b89\u4ee3\u5929\u5e9c\u524d\u7a7a\u5730\uff5c\u6a5f\u8eca\u74b0\u5cf6\u666f\u9ede\u63a8\u85a6 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7963&#038;embed=true#?secret=Ia9CiDN3YO#?secret=4wNyfGsYay\" data-secret=\"4wNyfGsYay\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54499915182_7828792f40_b.jpg\" alt=\"DSC09266.jpg\" border=\"0\" \/><br \/>\n\u25b2\u53e3\u6e56\u8208\u5b89\u4ee3\u5929\u5e9c\uff5c1799 \u4e00\u8d77\u4e45\u4e45<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501044093_ed1803c7fd_b.jpg\" alt=\"DSC09239.jpg\" border=\"0\" \/><br \/>\n\u25b2\u53e3\u6e56\u8208\u5b89\u4ee3\u5929\u5e9c\uff5c1799 \u4e00\u8d77\u4e45\u4e45<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%A9%9F%E8%BB%8A%E7%92%B0%E5%B3%B6%E7%AC%AC%E4%BA%8C%E5%A4%A9%EF%BD%9C%E6%8A%B5%E9%81%94%E6%9C%80%E7%BE%8E%E6%B5%B7%E5%B2%B8%E7%B7%9A%EF%BC%8C%E6%93%81%E6%8A%B1%E5%8F%B0%E6%9D%B1\"><\/span><span style=\"color: #ff6600;\"><strong>\u6a5f\u8eca\u74b0\u5cf6\u7b2c\u4e8c\u5929\uff5c\u62b5\u9054\u6700\u7f8e\u6d77\u5cb8\u7dda\uff0c\u64c1\u62b1\u53f0\u6771<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><strong>DAY2 \u200b \u200b \u200b \u5929\u6c23\u6674<span class=\"html-span xexx8yu x4uap5 x18d9i69 xkhd6sd x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xgzva0m xhhsvwb xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x168nmei x13lgxp2 x5pf9jr xo71vjh\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t6d\/1\/16\/2600.png\" alt=\"&#x2600;&#xfe0f;\" width=\"16\" height=\"16\" \/><\/span>\u8f49\u591a\u96f2<\/strong><\/p>\n<p>2025\/5\/1-5\/4 \u7b2c\u4e8c\u5929\u8d77\u9ede\u5f9e\u5609\u7fa9\u5e03\u888b\u5bb6\u51fa\u767c\uff0c\u4e00\u8def\u7e7c\u7e8c\u5357\u4e0b\u9032\u5165\u65d7\u5c71\u3001\u5c4f\u6771\u800c\u5f8c\u4e0a\u5357\u8ff4\u516c\u8def\u63a5\u53f011\u7dda\uff0c\u524d\u5f80\u4f4f\u5bbf\u9ede\u53f0\u6771\u77e5\u672c\u6c11\u5bbf\u3002<br \/>\n\u200b<br \/>\n\u7b2c\u4e8c\u5929\u7684\u884c\u7a0b\u8def\u7dda\u5728\u9032\u5165\u65d7\u5c71\u5f8c\u6709\u8a2d\u5b9a\u932f\u8aa4\uff0c\u6240\u4ee5\u591a\u82b1\u4e86\u4e00\u4e9b\u6642\u9593\u624d\u62b5\u9054\u5c4f\u6771\uff0c\u800c\u9032\u5165\u5c4f\u6771\u5f8c\u5c31\u662f\u4ee4\u4eba\u671f\u5f85\u7684\u5c71\u8def\u65c5\u884c\u4e86\uff0c\u5728\u5357\u8ff4\u516c\u8def\u4e0a\u5929\u6c23\u8f49\u6210\u591a\u96f2\uff0c\u6211\u60f3\u7948\u79b1\u53ef\u80fd\u771f\u7684\u5f88\u6709\u7528\uff0c\u4e00\u6ef4\u96e8\u90fd\u6c92\u4e0b\u5462<br \/>\n\u200b<br \/>\n\u7b2c\u4e8c\u5929\u74b0\u5cf6\u6642\u7a0b<br \/>\n07:00 \u200b\u5609\u7fa9\u5e03\u888b\u5bb6\u51fa\u767c<br \/>\n08:30 \u200b\u5168\u5bb6\uff5c\u5c71\u4e0a\u660e\u548c\u5e97<br \/>\n10:35 \u200b \u5efa\u68ee\u9752\u8349\u5e97\uff5c\u9752\u8349\u8336\u4fbf\u5b9c\u597d\u559d<br \/>\n12:15 \u200b \u53f01\u7dda420K\u5e78\u798f\u516c\u9e7f\uff5c\u9e7f\u5c0f\u7d1b \u4e00\u4e16\u611b\u4f60<br \/>\n13:25 \u200b \u6771\u9686\u5802\uff5c\u9eb5\u7dda\u597d\u5403\u9023\u5403\u5169\u7897!<br \/>\n14:55 \u200b \u5357\u8ff4\u516c\u8def\uff5c\u58fd\u5361\u9435\u99ac\u9a5b\u7ad9<br \/>\n15:08 \u200b \u5357\u8ff4\u516c\u8def(\u53f09\u620a\u7dda)\uff5c9K\u5730\u6a19<br \/>\n15:30 \u200b \u5927\u6b66\u4e4b\u5fc3\u5357\u8ff4\u9a5b\u7ad9<br \/>\n17:00 \u200b \u53f09\u7dda420K\u5e78\u798f\u516c\u9e7f\uff5c\u9e7f\u5c0f\u611b \u5c31\u662f\u611b\u4f60<br \/>\n17:40 \u200b \u53f0\u6771\u77e5\u672c\u6c11\u5bbf\uff5c\u746a\u62c9\u677e<br \/>\n19:00 \u200b \u77e5\u672c\u591c\u5e02\uff5c\u9031\u4e94\u9650\u5b9a\uff0c\u4ec0\u9ebc\u90fd\u597d\u5403\uff01<br \/>\n\u200b<br \/>\n\u279b\u9a0e\u884c\u7e3d\u6642\u9593\u7d0410\u5c0f\u6642\uff0c\u6487\u9664\u4e86\u4e0a\u5348\u6709\u4e9b\u7e5e\u8def\u7684\u884c\u7a0b\uff0c\u7b2c\u4e8c\u5929\u7684\u6cbf\u8def\u666f\u9ede\u4f9d\u820a\u8981\u53ef\u53ef\u611b\u611b\uff0c\u4e00\u5929\u5c31\u8490\u96c6\u4e86\u5169\u96bb\u5e78\u798f\u516c\u9e7f\uff0c\u5be6\u5728\u662f\u5f88\u5927\u7684\u6536\u7a6b\uff0c\u547c\u5438\u4e86\u4e0d\u540c\u57ce\u93ae\u7684\u7a7a\u6c23\uff0c\u7ffb\u8d8a\u4e86\u597d\u5e7e\u500b\u5c71\u982d\uff0c\u7d42\u65bc\u62b5\u9054\u4e86\u6700\u7f8e\u7684\u53f0\u7063\u6771\u5cb8\uff0c\u5728\u88ab\u5c71\u8207\u6d77\u5cb8\u7dda\u64c1\u62b1\uff0c\u9019\u4e00\u5207\u771f\u7684\u592a\u4ee4\u4eba\u9676\u9189\u4e86\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"K56kUPb8Tz\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7965\">\u6a5f\u8eca\u74b0\u5cf6\u65c5\u884c X \u53f01\u7dda420K\uff5c\u5e78\u798f\u516c\u9e7f-\u9e7f\u5c0f\u7d1b\uff0c\u4e00\u4e16\u611b\u4f60\u7684\u6d6a\u6f2b<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u6a5f\u8eca\u74b0\u5cf6\u65c5\u884c X \u53f01\u7dda420K\uff5c\u5e78\u798f\u516c\u9e7f-\u9e7f\u5c0f\u7d1b\uff0c\u4e00\u4e16\u611b\u4f60\u7684\u6d6a\u6f2b &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7965&#038;embed=true#?secret=kLbu0ExlPc#?secret=K56kUPb8Tz\" data-secret=\"K56kUPb8Tz\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54500965834_fe41c68e75_b.jpg\" alt=\"DSC09295.jpg\" border=\"0\" \/><br \/>\n\u25b2\u53f01\u7dda420K\u5e78\u798f\u516c\u9e7f\uff5c\u9e7f\u5c0f\u7d1b \u4e00\u4e16\u611b\u4f60<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54499915972_c3f7e47309_b.jpg\" alt=\"DSC09343.jpg\" border=\"0\" \/><br \/>\n\u25b2\u53f01\u7dda420K\u5e78\u798f\u516c\u9e7f\uff5c\u9e7f\u5c0f\u7d1b \u4e00\u4e16\u611b\u4f60<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54510027308_741197fce1_b.jpg\" alt=\"IMG_8512.jpg\" border=\"0\" \/><br \/>\n\u25b2\u5f9e\u5c4f\u6771\u4e00\u8def\u5357\u4e0b\uff0c\u6cbf\u8457\u6d77\u5cb8\u7dda\u524d\u5f80\u678b\u5c71\u6953\u6e2f\uff0c\u9019\u6d77\u771f\u7684\u8d85\u7d1a\u7f8e<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54508894632_38495ab8d7_b.jpg\" alt=\"IMG_8526.jpg\" border=\"0\" \/><br \/>\n\u25b2\u6bcf\u7576\u5f9e\u678b\u5c71\u6953\u6e2f\u8d70\u4e0a\u4e86\u53f09\u7dda\uff0c\u5728\u90a3\u5927\u5e45\u5ea6\u768490\u5ea6\u9053\u8def\u5f4e\u9053\u4e0a\uff0c\u5fc3\u88e1\u7e3d\u662f\u7662\u7662\u7684\uff0c\u53ef\u4ee5\u8aaa\u53c8\u5e36\u8457\u4e00\u9ede\u6b61\u547c\uff0c\u5728\u5fc3\u88e1\u8e0f\u558a\uff1a\u300c\u53f0\u6771\uff0c\u6211\u4f86\u4e86\uff5e\uff5e\uff5e\uff5e\u300d<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501045758_e662c5c9ce_b.jpg\" alt=\"IMG_8559.jpg\" border=\"0\" \/><br \/>\n\u25b2\u5357\u8ff4\u516c\u8def\uff5c\u58fd\u5361\u9435\u99ac\u9a5b\u7ad9<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501138545_8f4915199f_b.jpg\" alt=\"DSC09361.jpg\" border=\"0\" \/><br \/>\n\u25b2\u5357\u8ff4\u516c\u8def\uff5c\u58fd\u5361\u9435\u99ac\u9a5b\u7ad9\u65c1<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501137315_cbc8a6dd10_b.jpg\" alt=\"DSC09375.jpg\" border=\"0\" \/><br \/>\n\u25b2\u200b\u5357\u8ff4\u516c\u8def(\u53f09\u620a\u7dda)\uff5c9K\u5730\u6a19<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501046288_832c80e887_b.jpg\" alt=\"DSC09380.jpg\" border=\"0\" \/><br \/>\n\u25b2\u5927\u6b66\u4e4b\u5fc3\u5357\u8ff4\u9a5b\u7ad9<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"vRQiM5ARGd\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7010\">\u53f0\u6771\uff5c\u53f0\u4e5d\u7dda\u666f\u9ede\uff5c\u4e0d\u53ef\u932f\u904e\u7684\u62cd\u7167\u7f8e\u5730\uff5c420K\u8def\u6bb5\u7684\u8d85\u53ef\u611b\u5e78\u798f\u516c\u9e7f\u30012023\u5e74\u5357\u8ff4\u85dd\u8853\u5b63\u4f5c\u54c1 &#8211; \u5171\u68f2\u4e4b\u6240<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u53f0\u6771\uff5c\u53f0\u4e5d\u7dda\u666f\u9ede\uff5c\u4e0d\u53ef\u932f\u904e\u7684\u62cd\u7167\u7f8e\u5730\uff5c420K\u8def\u6bb5\u7684\u8d85\u53ef\u611b\u5e78\u798f\u516c\u9e7f\u30012023\u5e74\u5357\u8ff4\u85dd\u8853\u5b63\u4f5c\u54c1 &#8211; \u5171\u68f2\u4e4b\u6240 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7010&#038;embed=true#?secret=teCuZ4Hgg7#?secret=vRQiM5ARGd\" data-secret=\"vRQiM5ARGd\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u25b2\u53f09\u7dda420K\u5e78\u798f\u516c\u9e7f\uff5c\u9e7f\u5c0f\u611b \u5c31\u662f\u611b\u4f60<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501045188_129420d0b3_b.jpg\" alt=\"DSC09396.jpg\" border=\"0\" \/><br \/>\n\u25b2\u53f09\u7dda420K\u5e78\u798f\u516c\u9e7f\uff5c\u9e7f\u5c0f\u611b \u5c31\u662f\u611b\u4f60<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54500783641_e54f25e6af_b.jpg\" alt=\"IMG_8403.jpg\" border=\"0\" \/><\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"ixRMkmiHKF\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7956\">\u53f0\u6771\u77e5\u672c\u6c11\u5bbf\uff5c\u746a\u62c9\u677e\u6c11\u5bbf\uff5c\u4e7e\u6de8\u8212\u9069\u7684\u6eab\u99a8\u6c11\u5bbf\uff5c\u63d0\u4f9b\u624b\u4f5c\u65e9\u9910\uff5c\u9130\u8fd1\u77e5\u672c\u591c\u5e02<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u53f0\u6771\u77e5\u672c\u6c11\u5bbf\uff5c\u746a\u62c9\u677e\u6c11\u5bbf\uff5c\u4e7e\u6de8\u8212\u9069\u7684\u6eab\u99a8\u6c11\u5bbf\uff5c\u63d0\u4f9b\u624b\u4f5c\u65e9\u9910\uff5c\u9130\u8fd1\u77e5\u672c\u591c\u5e02 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7956&#038;embed=true#?secret=CikQX8CoOP#?secret=ixRMkmiHKF\" data-secret=\"ixRMkmiHKF\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u25b2\u53f0\u6771\u77e5\u672c\u6c11\u5bbf\uff5c\u746a\u62c9\u677e\uff0c\u8d85\u8212\u9069\u5e73\u50f9\u7684\u4f4f\u5bbf\u9078\u64c7<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"Dn9RLx0XQB\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7916\">\u9031\u4e94\u9650\u5b9a\uff01\u53f0\u6771\u5fc5\u901b\u7684\u300c\u77e5\u672c\u591c\u5e02\u300d\uff5c\u53f0\u6771\u5730\u74dc\u7403\u3001\u9165\u70b8\u5927\u9b77\u9b5a\u3001\u53f0\u5357\u963f\u660e\u6771\u5c71\u9d28\u982d\uff0c\u8d85\u591a\u7f8e\u98df\u7b49\u4f60\u4f86\uff01<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u9031\u4e94\u9650\u5b9a\uff01\u53f0\u6771\u5fc5\u901b\u7684\u300c\u77e5\u672c\u591c\u5e02\u300d\uff5c\u53f0\u6771\u5730\u74dc\u7403\u3001\u9165\u70b8\u5927\u9b77\u9b5a\u3001\u53f0\u5357\u963f\u660e\u6771\u5c71\u9d28\u982d\uff0c\u8d85\u591a\u7f8e\u98df\u7b49\u4f60\u4f86\uff01 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7916&#038;embed=true#?secret=y3Y2wr7QsL#?secret=Dn9RLx0XQB\" data-secret=\"Dn9RLx0XQB\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u25b2\u77e5\u672c\u591c\u5e02\uff5c\u9031\u4e94\u9650\u5b9a\uff0c\u4ec0\u9ebc\u90fd\u597d\u5403\uff01<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%A9%9F%E8%BB%8A%E7%92%B0%E5%B3%B6%E7%AC%AC%E4%B8%89%E5%A4%A9%EF%BD%9C%E6%BC%B8%E5%85%A5%E4%BD%B3%E5%A2%83%E7%9A%84%E6%A9%9F%E8%BB%8A%E9%9B%99%E8%BC%89%E7%92%B0%E5%B3%B6%E4%B9%8B%E6%97%85\"><\/span><span style=\"color: #ff6600;\"><strong>\u6a5f\u8eca\u74b0\u5cf6\u7b2c\u4e09\u5929\uff5c\u6f38\u5165\u4f73\u5883\u7684\u6a5f\u8eca\u96d9\u8f09\u74b0\u5cf6\u4e4b\u65c5<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><strong>DAY3 \u200b \u200b \u200b \u5929\u6c23\u591a\u96f2<\/strong><\/p>\n<p>2025\/5\/1-5\/4 \u7b2c\u4e09\u5929\u8d77\u9ede\u5f9e\u53f0\u6771\u77e5\u672c\u6c11\u5bbf\u51fa\u767c\uff0c\u4e00\u8def\u55ae\u7d14\u7684\u6cbf\u8457\u53f011\u7dda\u5317\u4e0a\uff0c\u5118\u7ba1\u662f\u591a\u96f2\u5929\u6c23\uff0c\u4f46\u9019\u7247\u6d77\u6d0b\u7e3d\u662f\u8207\u6211\u5011\u76f8\u7d04\uff0c\u4e00\u5b9a\u4f86\u770b\u770b\u4f60\uff0c\u9032\u5165\u82b1\u84ee\u4e4b\u5f8c\u5c31\u662f\u91cd\u982d\u6232\u4e86\uff0c\u8981\u9a0e\u4e58\u820a\u8607\u82b1\u516c\u8def\u81f3\u76ee\u7684\u5730\u5b9c\u862d\u8607\u6fb3\uff0c\u6070\u5de74\/30\u958b\u653e\u8607\u82b1\u6539-\u4e2d\u4ec1\u96a7\u9053\u8a66\u8fa6\u958b\u653e\u767d\u724c\u6a5f\u8eca\u901a\u884c\uff0c\u525b\u597d\u4f86\u500b\u521d\u9ad4\u9a57\uff0c\u5168\u7a0b\u6709\u8a2d\u7f6e\u6a5f\u8eca\u5c08\u7528\u9053\uff0c\u6a5f\u8eca\u5c08\u7528\u9053\u9650\u901f50\u516c\u91cc\/\u5c0f\u6642\uff0c\u9700\u7559\u610f\u3002<br \/>\n\u200b<br \/>\n\u7b2c\u4e09\u5929\u74b0\u5cf6\u6642\u7a0b<br \/>\n08:00 \u53f0\u6771\u77e5\u672c\u6c11\u5bbf\u51fa\u767c<br \/>\n09:30 \u53f011\u7dda111K\uff5c\u6210\u529f\u6253\u5361\u5730\u6a19<br \/>\n11:15 \u200b \u200b \u6d88\u9632\u5c40\u8c50\u6ff1\u5206\u968a\uff5c\u6771\u6d77\u5cb8\u6700\u7f8e\u6d88\u9632\u5c40<br \/>\n13:10\u00a0 \u4e03\u661f\u6f6d<br \/>\n14:20 \u200b \u53f0\u6ce5DAKA\u5712\u5340<br \/>\n15:45 \u200b\u00a0 \u5b9c\u862d\u5357\u6fb3\uff5c\u912d\u723a\u9999\u8178<br \/>\n17:15 \u200b\u00a0 \u5b9c\u862d\u8607\u6fb3\u6c11\u5bbf\uff5c\u857e\u7c73\u65af\u838a\u5712<br \/>\n19:30 \u200b \u6e2f\u83ef\u59d0\u9ed1\u8f2a\u6524\uff5c\u95dc\u6771\u716e\u3001\u70b8\u70e4\u7269\u901a\u901a\u6709<br \/>\n\u200b<br \/>\n\u279b\u9a0e\u884c\u7e3d\u6642\u9593\u7d049\u5c0f\u6642\uff0c\u7b2c\u4e09\u5929\u884c\u99db\u5c71\u8def\u7684\u6642\u9593\u8f03\u9577\uff0c\u5927\u591a\u662f\u8d95\u8def\u884c\u7a0b\uff0c\u4e0d\u904e\u6cbf\u8def\u98a8\u666f\u592a\u7f8e\u597d\uff0c\u52a0\u4e0a\u6a5f\u8eca\u96d9\u8f09\u7684\u78e8\u5408\u72c0\u614b\uff0c\u597d\u50cf\u5230\u4e86\u4e00\u500b\u525b\u525b\u597d\u5f88\u8212\u670d\u7684\u5883\u754c\uff0c\u5750\u5728\u540c\u4e00\u53f0\u6a5f\u8eca\u4e0a\uff0c\u5fc3\u5c31\u662f\u4e00\u8d77\u7684\uff0c\u5c31\u4e00\u8d77\u96a8\u8457\u98a8\u8fce\u5411\u76ee\u7684\u5730\u5427\uff01<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54500968544_351e4ef8ca_b.jpg\" alt=\"DSC09433.jpg\" border=\"0\" \/><br \/>\n\u25b2\u62b5\u9054\u53f0\u6771\u6210\u529f<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"mlTnDrWe5A\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7959\">\u6a5f\u8eca\u74b0\u5cf6\u65c5\u884c X \u53f011\u7dda111K\uff5c\u53f0\u6771\u6210\u529f\u6253\u5361\u5730\u6a19\uff0c\u4f60\u662f\u552f\u4e00<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u6a5f\u8eca\u74b0\u5cf6\u65c5\u884c X \u53f011\u7dda111K\uff5c\u53f0\u6771\u6210\u529f\u6253\u5361\u5730\u6a19\uff0c\u4f60\u662f\u552f\u4e00 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7959&#038;embed=true#?secret=FwCBoTUqOt#?secret=mlTnDrWe5A\" data-secret=\"mlTnDrWe5A\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54499918247_7165408599_b.jpg\" alt=\"DSC09452.jpg\" border=\"0\" \/><br \/>\n\u25b2\u53f011\u7dda111K\uff5c\u6210\u529f\u6253\u5361\u5730\u6a19<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"1psmJD3Hvz\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7989\">\u6771\u6d77\u5cb8\u6700\u7f8e\u6d88\u9632\u5c40\uff5c\u82b1\u84ee\u7e23\u6d88\u9632\u5c40\u8c50\u6ff1\u6d88\u9632\u5206\u968a\uff5c\u662f\u6d88\u9632\u5c40\u4e5f\u662f\u89c0\u6d77\u77ad\u671b\u53f0\uff5c\u6a5f\u8eca\u74b0\u5cf6\u666f\u9ede\u63a8\u85a6<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u6771\u6d77\u5cb8\u6700\u7f8e\u6d88\u9632\u5c40\uff5c\u82b1\u84ee\u7e23\u6d88\u9632\u5c40\u8c50\u6ff1\u6d88\u9632\u5206\u968a\uff5c\u662f\u6d88\u9632\u5c40\u4e5f\u662f\u89c0\u6d77\u77ad\u671b\u53f0\uff5c\u6a5f\u8eca\u74b0\u5cf6\u666f\u9ede\u63a8\u85a6 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7989&#038;embed=true#?secret=rRR8Hbfegj#?secret=1psmJD3Hvz\" data-secret=\"1psmJD3Hvz\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501139795_32ff4d3069_b.jpg\" alt=\"DSC09505.jpg\" border=\"0\" \/><br \/>\n\u25b2\u6d88\u9632\u5c40\u8c50\u6ff1\u5206\u968a\uff5c\u6771\u6d77\u5cb8\u6700\u7f8e\u6d88\u9632\u5c40<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501047453_4dbfd81f80_b.jpg\" alt=\"DSC09510.jpg\" border=\"0\" \/><br \/>\n\u25b2\u6d88\u9632\u5c40\u8c50\u6ff1\u5206\u968a\uff5c\u6771\u6d77\u5cb8\u6700\u7f8e\u6d88\u9632\u5c40<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501140265_4468dbf278_b.jpg\" alt=\"DSC09539.jpg\" border=\"0\" \/><br \/>\n\u25b2\u82b1\u84ee\u4e03\u661f\u6f6d<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"cVNLae1sXV\"><p><a href=\"https:\/\/xingyetsai.com\/?p=8015\">\u5b9c\u862d\u8607\u6fb3\u6c11\u5bbf\uff5c\u857e\u7c73\u65af\u838a\u5712 Remis villa\uff5c\u64c1\u6709\u7530\u5712\u9109\u6751\u666f\u89c0\uff0c\u5e73\u50f9\u7279\u8272\u4f4f\u5bbf<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u5b9c\u862d\u8607\u6fb3\u6c11\u5bbf\uff5c\u857e\u7c73\u65af\u838a\u5712 Remis villa\uff5c\u64c1\u6709\u7530\u5712\u9109\u6751\u666f\u89c0\uff0c\u5e73\u50f9\u7279\u8272\u4f4f\u5bbf &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=8015&#038;embed=true#?secret=f6GBfQbLOf#?secret=cVNLae1sXV\" data-secret=\"cVNLae1sXV\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54499917807_2056db5d44_b.jpg\" alt=\"DSC09566.jpg\" border=\"0\" \/><br \/>\n\u25b2\u5b9c\u862d\u8607\u6fb3\u6c11\u5bbf\uff5c\u857e\u7c73\u65af\u838a\u5712<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"zGjEBH9030\"><p><a href=\"https:\/\/xingyetsai.com\/?p=8016\">\u5b9c\u862d\u8607\u6fb3\u7f8e\u98df\uff5c\u8607\u6fb3\u6e2f\u83ef\u59d0\u9ed1\u8f2a\u6524\uff5c\u6d77\u6e2f\u65c1\u7684\u6df1\u591c\u98df\u5802\uff0c\u95dc\u6771\u716e\u3001\u70b8\u70e4\u7269\u3001\u5927\u8178\u5305\u5c0f\u8178\u9019\u88e1\u901a\u901a\u6709\uff01<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u5b9c\u862d\u8607\u6fb3\u7f8e\u98df\uff5c\u8607\u6fb3\u6e2f\u83ef\u59d0\u9ed1\u8f2a\u6524\uff5c\u6d77\u6e2f\u65c1\u7684\u6df1\u591c\u98df\u5802\uff0c\u95dc\u6771\u716e\u3001\u70b8\u70e4\u7269\u3001\u5927\u8178\u5305\u5c0f\u8178\u9019\u88e1\u901a\u901a\u6709\uff01 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=8016&#038;embed=true#?secret=lrhfzVQxqR#?secret=zGjEBH9030\" data-secret=\"zGjEBH9030\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>\u25b2\u5b9c\u862d\u8607\u6fb3\u6df1\u591c\u98df\u5802\u7f8e\u98df\uff0c\u5c31\u5403\u9019\u9593\u5566\uff01<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%A9%9F%E8%BB%8A%E7%92%B0%E5%B3%B6%E6%9C%80%E7%B5%82%E5%9B%9E%EF%BD%9C1031%E5%85%AC%E9%87%8C%EF%BC%8C%E8%BE%9B%E8%8B%A6%E4%BA%86\"><\/span><span style=\"color: #ff6600;\"><strong>\u6a5f\u8eca\u74b0\u5cf6\u6700\u7d42\u56de\uff5c1031\u516c\u91cc\uff0c\u8f9b\u82e6\u4e86<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p><strong>DAY4 \u200b \u200b \u200b \u5929\u6c23\u591a\u96f2<\/strong><\/p>\n<p>2025\/5\/1-5\/4 \u7b2c\u56db\u5929\u8d77\u9ede\u5f9e\u5b9c\u862d\u8607\u6fb3\u6c11\u5bbf\u51fa\u767c\uff0c\u56e0\u70ba\u5929\u6c23\u591a\u8b8a\u7684\u7de3\u6545\uff0c\u6211\u5011\u9078\u64c7\u4e86\u5317\u6a6b\u516c\u8def\u505a\u70ba\u56de\u5230\u6843\u5712\u4e2d\u58e2\u7684\u4e3b\u8981\u7dda\u9053\uff0c\u5225\u65bc\u6ff1\u6d77\u516c\u8def\u7684\u666f\u89c0\uff0c\u53cd\u800c\u5728\u5c71\u4e2d\u7684\u95d6\u8569\uff0c\u66f4\u589e\u52a0\u4e86\u4e00\u4e9b\u795e\u7955\u6c1b\u570d\uff0c\u5c24\u5176\u5728\u901f\u5ea6\u8207\u5f4e\u9053\u4e0a\u7684\u6025\u901f\u611f\uff0c\u597d\u50cf\u60f3\u5e36\u8457\u6211\u5011\u4e00\u8d77\u6301\u7e8c\u4f86\u63a2\u96aa\u3002<\/p>\n<p>\u6700\u7d42\u56de\u74b0\u5cf6\u6642\u7a0b<br \/>\n09:00 \u200b\u5b9c\u862d\u8607\u6fb3\u6c11\u5bbf\u51fa\u767c<br \/>\n10:40 \u200b \u53f07\u7dda77K\uff5c\u5e78\u904b\u5973\u795e<br \/>\n12:00 \u200b \u5df4\u9675\u5927\u6a4b\uff5c\u7c89\u7d05\u8272\u597d\u8000\u773c<br \/>\n13:00 \u200b 7-11\uff5c\u7f85\u6d6e\u9580\u5e02<br \/>\n15:00 \u200b \u6843\u5712\u4e2d\u58e2\u5bb6<\/p>\n<p>\u279b\u9a0e\u884c\u7e3d\u6642\u9593\u7d046\u5c0f\u6642\uff0c4\u5929\u7e3d\u8a08\u9a0e\u4e58\u4e861031\u516c\u91cc\uff0c\u74b0\u5cf6\u8def\u5f91\u8d70\u7684\u6bd4\u8f03\u96a8\u8208\uff0c\u80fd\u5920\u5e73\u5b89\u9806\u5229\u8d70\u5b8c\u6a5f\u8eca\u96d9\u8f09\u74b0\u5cf6\u7684\u521d\u9ad4\u9a57\uff0c\u5df2\u5fc3\u6eff\u610f\u8db3\uff0c\u8981\u8aaa\u6574\u8d9f\u65c5\u884c\u6c92\u6709\u610f\u898b\u5206\u6b67\u662f\u4e0d\u53ef\u80fd\u7684\uff0c\u4f46\u662f\u50cf\u9a0e\u8eca\u4e00\u6a23\uff0c\u6700\u7d42\u9084\u662f\u6703\u56de\u5230\u4f60\u5fc3\u4e4b\u6240\u5411\uff0c\u4e92\u76f8\u611f\u8b1d\u74b0\u5cf6\u65c5\u4f34\u8207\u4eba\u751f\u65c5\u4f34\uff0c\u6211\u5011\u5ea6\u904e\u7684\u9752\u6625\u6b72\u6708\uff0c\u96a8\u8457\u98a8\u662f\u5982\u6b64\u7684\u6b77\u6b77\u5728\u76ee\u3002<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"faye8Tia41\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7958\">\u6a5f\u8eca\u74b0\u5cf6\u65c5\u884c X \u53f07\u7dda77K\u5730\u6a19\uff5c\u5728\u5317\u6a6b\u516c\u8def\u9047\u898b\u5e78\u904b\u5973\u795e<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u6a5f\u8eca\u74b0\u5cf6\u65c5\u884c X \u53f07\u7dda77K\u5730\u6a19\uff5c\u5728\u5317\u6a6b\u516c\u8def\u9047\u898b\u5e78\u904b\u5973\u795e &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7958&#038;embed=true#?secret=rmj8gu7ZuI#?secret=faye8Tia41\" data-secret=\"faye8Tia41\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54500969604_ab2fc5d130_b.jpg\" alt=\"DSC09589.jpg\" border=\"0\" \/><br \/>\n\u25b2\u53f07\u7dda77K\uff5c\u5e78\u904b\u5973\u795e<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54500969879_955866d931_b.jpg\" alt=\"DSC09594.jpg\" border=\"0\" \/><br \/>\n\u25b2\u53f07\u7dda77K\uff5c\u5e78\u904b\u5973\u795e<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501048893_2767689c47_b.jpg\" alt=\"IMG_8909.jpg\" border=\"0\" \/><br \/>\n\u25b2\u53f07\u7dda &#8211; \u795e\u79d8\u611f\u5341\u8db3\u7684\u5317\u6a6b\u516c\u8def<\/p>\n<p>&nbsp;<\/p>\n<blockquote class=\"wp-embedded-content\" data-secret=\"rHcKXOPByA\"><p><a href=\"https:\/\/xingyetsai.com\/?p=7954\">\u6a5f\u8eca\u74b0\u5cf6\u65c5\u884c X \u5df4\u9675\u5927\u6a4b\uff5c\u5317\u6a6b\u516c\u8def\u88e1\u7684\u7c89\u7d05\u8272\u5730\u6a19\uff5c\u6a5f\u8eca\u74b0\u5cf6\u666f\u9ede\u63a8\u85a6<\/a><\/p><\/blockquote>\n<p><iframe loading=\"lazy\" class=\"wp-embedded-content\" sandbox=\"allow-scripts\" security=\"restricted\" style=\"position: absolute; visibility: hidden;\" title=\"\u6a5f\u8eca\u74b0\u5cf6\u65c5\u884c X \u5df4\u9675\u5927\u6a4b\uff5c\u5317\u6a6b\u516c\u8def\u88e1\u7684\u7c89\u7d05\u8272\u5730\u6a19\uff5c\u6a5f\u8eca\u74b0\u5cf6\u666f\u9ede\u63a8\u85a6 &#8212; \u5feb\u9580\u4e0b\u7684\u5e78\u798f\" src=\"https:\/\/xingyetsai.com\/?p=7954&#038;embed=true#?secret=ebP4AvZeDN#?secret=rHcKXOPByA\" data-secret=\"rHcKXOPByA\" width=\"600\" height=\"338\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54499919752_5b7027fb3f_b.jpg\" alt=\"DSC09639.jpg\" border=\"0\" \/><br \/>\n\u25b2\u5df4\u9675\u5927\u6a4b\uff5c\u7c89\u7d05\u8272\u597d\u8000\u773c<\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54501048698_71961aab9f_b.jpg\" alt=\"DSC09650.jpg\" border=\"0\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" src=\"http:\/\/farm66.static.flickr.com\/65535\/54500970789_a98354f589_b.jpg\" alt=\"IMG_8937.jpg\" border=\"0\" \/><br \/>\n\u25b2\u56de\u5230\u6843\u5712\u4e86\uff01<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E6%A9%9F%E8%BB%8A%E7%92%B0%E5%B3%B6%E7%B8%BD%E8%8A%B1%E8%B2%BB%E7%B4%80%E9%8C%84\"><\/span><span style=\"color: #ff6600;\"><strong>\u6a5f\u8eca\u74b0\u5cf6\u7e3d\u82b1\u8cbb\u7d00\u9304<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u6a5f\u8eca\u74b0\u5cf64\u65e5\u82b1\u8cbb(NT$)<br \/>\n\u25e6\u98df \u200b $2,927<br \/>\n\u25e6\u4f4f\u5bbf $3,540<br \/>\n\u25e6\u4ea4\u901a\u6cb9\u9322 $840<br \/>\n\u25e6\u8cfc\u7269\u3001\u96dc\u8cbb $880<br \/>\n\u7e3d\u5171\uff1dNT$8187\uff5c4\u5929\uff5c2\u5927<\/p>\n<p>&nbsp;<\/p>\n<hr \/>\n<ul>\n<li>\n<h3><span class=\"ez-toc-section\" id=\"%E5%BF%83%E5%BE%97\"><\/span><span style=\"color: #ff6600;\"><strong>\u5fc3\u5f97<\/strong><\/span><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<\/li>\n<\/ul>\n<p>\u4e00\u5834\u96a8\u8208\u7684\u65c5\u884c\uff0c\u4e0d\u4e00\u6a23\u7684\u570b\u65c5\uff0c\u9ad4\u9a57\u57ce\u93ae\u9593\u7684\u5728\u5730\u6c1b\u570d\uff0c\u611b\u6211\u5011\u6240\u611b\u7684\u9019\u7247\u571f\u5730\uff0c\u56e0\u70ba\u6211\u5011\u611b\u53f0\u7063\u3001\u611b\u65c5\u884c\uff0c\u6211\u5011\u51fa\u767c\u4e86\uff5e\u5e36\u8457\u4e00\u9846\u4e0d\u6015\u66ec\u3001\u4e0d\u6015\u71b1\u7684\u5fc3\uff0c\u5805\u6301\u4e0b\u53bb\u7d55\u5c0d\u6703\u8b93\u4f60\u7684\u7f8e\u597d\u56de\u61b6\u6eff\u8f09\u800c\u6b78\uff01<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u300a2025\u5e74\u5922\u60f3\u8a08\u756b\u4e4b\u4e00\u300b &#x2728;&#x2705;\u70cf\u6885\u8ddf\u661f\u91ce\u7684\u6a5f\u8eca\u96d9\u8f09\u74b0\u5cf6\u65c5\u884c&#x2728; &hellip;<\/p>\n","protected":false},"author":2,"featured_media":7806,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[213,46,68,44,131,3735,70,65],"tags":[5993,4670,316,1824,5990,5991,5989,4659,4662,5986,1827,5995,5984,5992,1815,5985,1826,5994,5987,5988],"class_list":["post-7811","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-213","category-chiayi","category-68","category-pingtung","category-taoyuan","category-3735","category-70","category-65","tag-5993","tag-4670","tag-316","tag-1824","tag-5990","tag-5991","tag-5989","tag-4659","tag-4662","tag-5986","tag-1827","tag-5995","tag-5984","tag-5992","tag-1815","tag-5985","tag-1826","tag-5994","tag-5987","tag-5988"],"aioseo_notices":[],"jetpack_featured_media_url":"https:\/\/xingyetsai.com\/wp-content\/uploads\/2025\/05\/54499918247_ce80f44e01_o-scaled.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p4tIvu-21Z","jetpack_likes_enabled":false,"_links":{"self":[{"href":"https:\/\/xingyetsai.com\/index.php?rest_route=\/wp\/v2\/posts\/7811","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/xingyetsai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/xingyetsai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/xingyetsai.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/xingyetsai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7811"}],"version-history":[{"count":0,"href":"https:\/\/xingyetsai.com\/index.php?rest_route=\/wp\/v2\/posts\/7811\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/xingyetsai.com\/index.php?rest_route=\/wp\/v2\/media\/7806"}],"wp:attachment":[{"href":"https:\/\/xingyetsai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7811"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/xingyetsai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7811"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/xingyetsai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7811"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}